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Experience body work that lasts a lifetime!
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The
Rolf Method of Structural Integration is a holistic system of soft
tissue manipulation and movement education which releases chronic
stress and tension patterns and restores the body to its healthiest and
most efficient alignment. SI achieves its remarkable results by
manipulating the fascial sytem (the connective tissue of the body that
penetrates the muscles, bones and all other structures in the body.
By lengthening and repositioning the fascia, SI works to establish
changes in the body's overall posture and restores the body back to a
more balanced state. As a result, allowing better range of motion ,
movement and flexibility. The body lengthens allowing muscles the space
to work and joints the freedom to function.
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